Save Your Money - Cheap Natural Dry Skin Care Tips

by Helen Hecker R.N.

Xeroderma literally means "dry skin". Xeroderma is a very common condition. As we age, our skin produces less of the natural oil that helps it retain its moisture.

Skin consists of loose connective tissue and elastin. Skin also receives less blood flow and lower gland activity. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings.

The epidermis can be further subdivided into the following strata (beginning with the outermost layer): corneum, lucidum (only in feet), granulosum, spinosum, and basale. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region.

Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. Dry skin could be due to a genetic condition. The skin loses moisture and may crack and peel, or become irritated and inflamed. Symptoms most associated with Xeroderma are scaling (the visible peeling of the outer skin layer), itching, and cracks in the skin.

The use of natural or synthetic cosmetics to treat the appearance of the face and condition of the skin (such as pore control and blackhead cleansing) is common among many cultures. For any skin condition, it's always better to take a natural approach. Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin.

Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs. You want to work from the inside out too. Drink plenty of water, a minimum of a quart a day. Put 2 tablespoons of coconut oil in your smoothies. Eat foods that contain essential fatty acids.

It just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long. Apply coconut oil to heal and soothe your skin.

Dry skin can be converted into healthy skin using natural home remedies. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. The skin must be regularly cleaned or it'll become cracked or inflamed. 

If nothing seems to work it might be more than dry skin, so you should see the doctor. Make sure to call your dermatologist when you have any open cuts or sores from scratching that won't heal. It's time to call the doctor when all your home remedies do not relieve your dryness and itching.

copyright©2007 Helen Hecker All rights reserved.